This talk explores the importance of using a values-based decision-making tool to set healthy boundaries in the medical profession. With increasing demands on time, energy, and emotional resources, healthcare professionals often struggle to say no, leading to burnout and diminished quality of care. This session will provide practical strategies for identifying core values, making decisions that align with personal and professional priorities, and confidently setting boundaries that protect well-being while maintaining excellence in patient care.

Learning Objectives

At the conclusion of this session, participants will be able to:

• Examine the roles of personal values in professional life
• Develop a values driven framework for decision making
• Implement strategies to maintain alignment between values and actions