Nita Sharda is a Registered Dietitian, recipe developer, and cofounder of Happy Healthy Eaters. She also maintains an active private practice where she counsels clients on a wide range of nutrition topics — from everyday wellness to pediatric and family nutrition.
A graduate of the Human Nutritional Sciences program at the University of Manitoba, Nita went on to complete her Dietetic Internship in Manitoba, where she began building her foundation in clinical and community nutrition.

Nita’s passion for food was sparked early in life, spending countless hours in the kitchen admiring her mother’s touch with Indian cuisine. Her curiosity deepened while helping at her family’s convenience store — experiences that ultimately shaped her path toward a career in dietetics.

Beyond her practice, Nita has served her community as a former member of the Winnipeg Food Council, advocating for equitable and sustainable food systems. She is also a sought-after speaker, sharing her expertise at local schools, child care centres, and the annual Child Nutrition Council of Manitoba conferences.

After becoming a mother, Nita developed a deep interest in childhood nutrition — a passion that inspired her to co-create Happy Healthy Eaters, a platform dedicated to empowering parents with evidence-based guidance on feeding babies and toddlers confidently.

You can find Nita sharing approachable nutrition advice and nourishing recipes on Instagram at @nita_sharda and @happyhealthyeaters.