In-Person Schedule
For a list of our Speakers & Workshop Topics click HERE
Virtual Schedule
To learn more about our Speakers & Workshop Topics click HERE
*All times listed are in Eastern Time. Recordings will be posted each day if you can't attend live*
Sunday, November 2, 2025
6:00pm - 7:00pm | Take Back Your Nights: Understanding and Managing Sleep in Perimenopause and Menopause
Monday, November 3, 2025
9:00am - 10:00am | Perimenopause: In the Midst of Hormonal Chaos
10:00am - 11:00am | Back in Focus: Clarifying an Evidence Based Approach to Menopause
11:30am - 1:00pm | Strong Foundations: Understanding Pelvic Floor Health
5:45pm - 7:00pm | Keep Putting Your Best Foot Forward
Tuesday, November 4, 2025
9:00am - 10:00am | Libido in Limbo: Menopause and Sexuality
10:00am - 11:00am | Progress through Perseverance: Genitourinary Syndrome of Menopause
11:30am - 12:45pm | What Works: Evidence-Based Nutrition & Fitness for Perimenopause and Beyond
1:30pm - 2:30pm | Ask the Expert